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MAKE YOUR 2025 FITNESS & WELLNESS PLAN NOW
MAKE YOUR 2025 FITNESS & WELLNESS PLAN NOW I know. We’re just into the last part of 2024, and we’re already looking ahead to 2025? Come on...
Recent Posts
WINTER TRAINING: OFF-SEASON – FOOTBALL OFF SEASON 2024/2025: MON., Dec. 2, 2024
Coach Rozy Performance 2024-2025 OFF-SEASON TRAINING: Yankton Football Training and Winter Off-Season Training. Starting Monday, Dec. 2, 2024, Coach Rozy Perfomrance – Powered by AVERA Sports Yankton will be offering Off-Season Winter training. We have set up a FOOTBALL training package for the Yankton Football Team and we also have an Off-Season Training Package for […]Read More »LIVE PAIN FREE
Best Moves to Eliminate Pain and Move Right LPF – COACH ROZY – The Right Moves Poster Coach Rozy is excited to present to the ARDMS on how to LIVE PAIN FREE. For a free THE RIGHT MOVES – just click on the link above and print off your THE RIGHT MOVES “Movement Tips to […]Read More »8 Ways to Stay Motivated & Psyched About Training
8 Ways to Stay Motivated & Psyched About Training by Mark “Coach Rozy” Roozen Raise your hand if you have ever NOT felt as motivated as you could be. Hold it up if you lost some of the inspiration that got you fired up to set that New Year’s resolution moving into the new year. […]Read More »
Coach Rozy new Training Facility on Campus of Mt. Marty University
Coach Rozy on SDPB Sports – Staying Active & Getting in Shape
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Testimonial
Coach Chris Haynes (Yankton Boys Basketball Coach - Yankton P&D, Feb. 17, 2023) credited Bucks strength and conditioning coach Mark “Rozy” Roozen and athletic trainer Trevor Woods for the extra work they have put in with the players’ recovery after the tough stretch of five games in eight days.
“Those guys did a lot of extra work this week in order to get our guys recovered as fast as possible and as fresh as we could,” Haynes said. (YANKTON BUCKS WENT ON TO WIN THE 2023 STATE BASKETBALL TITLE!)
Articles
Read various sonography articles written by Coach Rozy and Doug Wuebben, Avera Sonographer.