Recent Posts

  • COACH ROZY FALL OFF-SEASON TRAINING

    COACH ROZY FALL OFF-SEASON TRAINING

    Coach Rozy FALL OFF-SEASON TRAINING is taking sign up for our BACK TO SCHOOL TRAINING PROGRAM.  The off-season program is for boys and girls 6th to 12th grade that are preparing for their Winter Sport, and not involved in Fall Sports. The group meets M-T-W-Th at 4:00 pm, and athlete’s can go 2x – 3x […]Read More »
  • LIVE PAIN FREE

    LIVE PAIN FREE

    Best Moves to Eliminate Pain and Move Right LPF – COACH ROZY – The Right Moves Poster Coach Rozy is excited to present to the ARDMS on how to LIVE PAIN FREE.  For a free THE RIGHT MOVES – just click on the link above and print off your THE RIGHT MOVES “Movement Tips to […]Read More »
  • 8 Ways to Stay Motivated & Psyched About Training

    8 Ways to Stay Motivated & Psyched About Training

    8 Ways to Stay Motivated & Psyched About Training by Mark “Coach Rozy” Roozen Raise your hand if you have ever NOT felt as motivated as you could be.  Hold it up if you lost some of the inspiration that got you fired up to set that New Year’s resolution moving into the new year.  […]Read More »

Coach Rozy new Training Facility on Campus of Mt. Marty University

Coach Rozy on SDPB Sports – Staying Active & Getting in Shape