Classes & Events

 AVERA SPORTS YANKTON & COACH ROZY PERFORMANCE

COMING!!!  

2018/2019 WINTER OFF-SEASON TRAINING

Off-Season Performance Training Location

Coach Rozy Performance Training Facility, 501 Summit St., Suite 3500, Yankton 57078

4:15 pm to 5:15 pm

M-T-W-TH  

Sessions can be set up for 2x a week – 3x a week – 4x a week  

Sessions are set up for Fall, Winter and Spring Off-Season Training

WINTER TRAINING – 13 WEEKS –

STARTING MONDAY, NOVEMBER 26th, 2018

to

THURSDAY, FEBRUARY 28, 2018

 

 

In-Season Performance Training Locations

Yankton *  Gayville-Volin  *  Beresford   *  Santee/Niobrara, NE

CONTACT COACH ROZY OR SCHOOL’S ATHLETIC DEPARTMENT FOR DETAILS.

(Athletes part of In-Season Programs MUST BE ATHLETE AT THAT SCHOOL –

NO OUTSIDE TRAINING WILL BE ALLOWED DURING SCHOOL PROGRAMS.  

Contact Coach Rozy Performance for training times and programs.  

817-219-2811 or email us at rozyroozen@gmail.com

 

 

ELEVATION NATION:  Achieve and Believe FALL Bootcamp Schedule

 

FALL/WINTER SCHEDULE & TIMES

  • Beresford School

    • 5:15 am – 6:15 am – M-W-Th 
  • Gayville-Volin School

    • 5:15 am – 6:15 am M-W-F
  • Yankton Coach Rozy Performance Center

    Avera Pavilion, 501 Summit, Suite 3500

    • 5:30 am – 6:30 am  M-W-F
    • 6:30 am – 7:30 am  M-W-F
    • 5:30 pm – 6:30 pm  T-Th
    • 7:00 am – 8:00 am  Sat  

Upcoming Events

  • October 22, 2018: Coach Rozy Performance to Speak at Briar Cliff College; Sioux City, Iowa  –  Coach Rozy will be speaking to students at Briar Cliff in the Kinesiology Class, Strength and Conditioning Class and Introducing to Coaching Class.  Coach will share his  experience, background and career path with the classes that day.

 

  • November 5 – November 9, 2018:   Coach Rozy Performance – 911 Tactical Performance – Riverside, CA – Coach Rozy will be in Riverside, CA with 911 Tactical Performance to train California Police Officers teaching on health, fitness and performance to be FIT FOR DUTY – FIT FOR LIFE!

 

  • November 7, 2018:   Coach Rozy Performance – Fitness, Human Performance and Sports Medicine Center; Southern California University of Health Sciences.  Whittier, CA  While in California, Coach Rozy will be the First Presenter ever at the “Coaches and Captains Seminar” speaking on “Off Season Training and Recovery”