Classes & Events

AVERA SPORTS YANKTON & COACH ROZY PERFORMANCE

SPRING OFF-SEASON TRAINING

STARTS MONDAY, MARCH 4, 2019!!!

COACH ROZY 2019 SPRING REGISTRATION FORM OFF-SEASON

Spring Off-Season Performance Training Location

Coach Rozy Performance Training Facility, 501 Summit St., Suite 3500, Yankton 57078

Session #2 – 4:15 pm to 5:15 pm

M-T-W-TH  

Sessions can be set up for 2x a week – 3x a week – 4x a week  

Sessions are set up for Fall, Winter and Spring Off-Season Training

SPRING TRAINING – 11 WEEKS 

In-Season Performance Training Locations

Yankton *  Gayville-Volin  *  Beresford   *  Santee/Niobrara, NE

CONTACT COACH ROZY OR SCHOOL’S ATHLETIC DEPARTMENT FOR DETAILS.

(Athletes taking part in Coach Rozy’s In-Season Programs MUST BE ATHLETE AT THAT SCHOOL

NO OUTSIDE TRAINING WILL BE ALLOWED DURING SCHOOL PROGRAMS.  

Contact Coach Rozy Performance for training times and programs.  

817-219-2811 or email us at rozyroozen@gmail.com

ELEVATION NATION:  Achieve and Believe FALL Bootcamp Schedule

FALL/WINTER SCHEDULE & TIMES

  • Beresford School

    • 5:15 am – 6:15 am – M-W-Th 
  • Gayville-Volin School

    • 5:15 am – 6:15 am M-W-F
  • Yankton Coach Rozy Performance Center

    Avera Pavilion, 501 Summit, Suite 3500

    • 5:30 am – 6:30 am  M-W-F
    • 6:30 am – 7:30 am  M-W-F
    • 5:30 pm – 6:30 pm  T-Th
    • 7:00 am – 8:00 am  Sat  

Upcoming Events

for

COACH ROZY

  • March 26, 2019:   Coach Rozy Performance  –  Strength, Conditioning and Performance Clinic, Salem, SD –  Coach Rozy will be in Salem, SD with his staff to speak at “MARCH MADNESS – Attack On Pain” at McCook Central to athletes, parents and coaches.
  • May  6 – May 10, 2019:   Coach Rozy Performance – 911 Tactical Performance – First Responder Training; Riverside, CA – Coach Rozy will be in Riverside, CA with 911 Tactical Performance to train California Police Officers teaching on health, fitness and performance to be FIT FOR DUTY – FIT FOR LIFE!
  • May 23, 2019:   Coach Rozy Performance – Live Pain Free; Siemens Innovations, Orlando FL  “Scan Pain Free: Interactive Movement Training to Relieve Pain for Sonographers”.  Coach Rozy will be in Orlando to  speak at Siemens’s Innovations for the 4th Straight Year to share on how Sonographers can LIVE PAIN FREE by doing simply, but effective, movements only a few minutes a day to work, live and play without pain.
  • June 5 & 6, 2019:   Coach Rozy Performance – 21st ANNUAL YAMWI (Yankton Area Mental Wellness, Inc) CONFERENCE, Yankton, SD  “Doing the Right Moves to Work – Play – Live Pain Free”.  Coach Rozy will be presenting to the group for the YAMWI Conference in Yankton on how to move right to live right – and PAIN FREE!