Classes & Events


FALL FINISHER TRAINING

STARTS NOW – UNTIL THURSDAY, NOVEMBER 21, 2019

This is for athletes finishing up their Fall Sport – and have a break between now and when their Winter Sports and In-Season Training begins.  You can’t expect to sit around for 4-5 weeks now and be at the top of your game when Winter Sports begin.  Prepare for success now!

CLICK HERE FOR FALL FINISHER FORM

ROZY 2019-2020 FALL FINISHER REGISTRATION FORM

2019-2020 WINTER OFF-SEASON TRAINING

Season just wrapped up this fall – you need to start preparing for Spring-Summer and beyond.  As an athlete, it’s not good enough to “just train and play” during the season, or a week or 2 before the season begins.  START NOW to ELEVATE 2 GREAT!

Coach Rozy’s 2019-2020 Winter Off-Season Training Program begins MONDAY, DECEMBER 2, 2019 and runs until FEBRUARY 27, 2020.  We train 11 of the 13 weeks – Dead Weeks are Monday, December 23 through January 2, 2020.  

We offer training to meet your needs and schedule: 2x a week, 3x a week and 4x a week; training Monday – Tuesday – Wednesday – Thursday.

CLICK HERE FOR MORE DETAILS AND SIGN-UP SHEET

 COACH ROZY 2019-2020 WINTER REGISTRATION FORM

 

Beresford  * Gayville-Volin *Niobrara/Verdigre/Santee * Yankton

From our Upper Level program for Boys and Girls – 7th to 12th Grade to our Jr. Program – Movement Skills for Life (MSFL) Programs for Boys and Girls 3rd to 6th Grade – WE HAVE A PROGRAM – A LOCATION – AND THE WAY TO HELP YOU ACHIEVE YOUR GOALS!  CHECK US OUT HERE!

 

Contact Coach Rozy Performance for more information on  training times, locations, programs at what COACH ROZY PERFORMANCE can do for you and your team.  

817-219-2811 or email us at rozyroozen@gmail.com

ELEVATION NATION:

Achieve and Believe

FALL Bootcamp Schedule

FALL SCHEDULE & TIMES

  • Beresford School

    • 5:15 am – 6:15 am – M-W-Th 
  • Gayville-Volin School

    • 5:15 am – 6:15 am M-W-F
  • Yankton Coach Rozy Performance Center

    Avera Pavilion, 501 Summit, Suite 3500 – THIRD FLOOR

    • 5:30 am – 6:30 am  M-W-F
    • 6:30 am – 7:30 am  M-W-F
    • 5:30 pm – 6:30 pm  T-Th
    • 7:00 am – 8:00 am  Sat  

Upcoming Events

for

COACH ROZY

  • October 23, 2019:   Coach Rozy Performance – LIVE PAIN FREE – The Right Moves; Indianapolis, IN – Coach Rozy will be in Indianapolis doing 2 – 4 Hr. Workshops for a medical group on how to Do the Right Moves to LIVE PAIN FREE. 
  • November 5-7, 2019:   Coach Rozy Performance –  Tactical Performance – Level II Course – Fire Fighters Training; Sioux Falls, SD – Coach Rozy will be back in Sioux Falls with Tactical Coach Joel Raether teaching Tactical Performance to Sioux Falls Fire Fighters offering our Level II Course on health, fitness and performance to be FIT FOR DUTY – FIT FOR LIFE!
  • December 16 – December 20, 2019:   Coach Rozy Performance – Tactical Performance – First Responder Training; Riverside, CA – Coach Rozy will be in Riverside, CA with 911 Tactical Performance to train California Police Officers teaching on health, fitness and performance to be FIT FOR DUTY – FIT FOR LIFE!
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