Classes & Events


 

2020 FALL & WINTER TRAINING

COACH ROZY 2020 FALL FINISHER REGISTRATION FORM 

COACH ROZY 2020-2021 WINTER REGISTRATION FORM

Coach Rozy Performance – Powered by AVERA Sports Yankton, is offering full training services.  We are currently doing FALL OFF-SEASON TRAINING (Since August of 2020), and are looking to offer our “FALL FINISHER” program for those looking to train between their fall sport and their winter sport.  Coach Rozy Performance is also taking registrations for our 2020/2021 WINTER OFF-SEASON TRAINING PROGRAM which will run from Monday, Nov 30, 2020 (the Monday right after Thanksgiving) to the end of February 2021.

We also offer other training modalities for those that can’t make it to our training facility; located at the new Mt. Marty University Field House on Mt. Marty’s Campus.

OUR TRAINING OPTIONS:

  1. With our Phone App – giving you programing in the palm of your hand and on your smart phone.  We have workouts for you to follow each day – and videos to show each exercise so you can do it correctly.
  2. Facebook LIVE GROUP Training – Coach Rozy’s Staff lead you through a training session on a Private Facebook Page set up just for you and your school.  You can follow along, ask questions and train “virtually” with your team!  Sessions are set up for Gayville-Volin, Beresford, Niobrara and Yankton Groups
  3. In-Facility LIVE sessions.  Coach Rozy is offering at our Yankton Location a variety of personal, in our facility training.  Groups are limited in number, but we offer training sessions all day long.
  4. At School Training.  As schools start to open, Coach Rozy Performance also will come to YOUR SCHOOL, work within the guidelines for a safe workout environment.  We are already in Beresford, Freeman, Niobrara and Santee.  WE CAN HELP YOU WITH YOUR TRAINING – PROGRAMMING and ALL YOUR PERFORMANCE NEEDS.

CLICK LINK BELOW FOR MORE DETAILS AND SIGN-UP SHEET

COACH ROZY 2020-2021 WINTER REGISTRATION FORM

From our Upper Level program for Boys and Girls – 7th to 12th Grade to our Jr. Program – Movement Skills for Life (MSFL) Programs for Boys and Girls 3rd to 6th Grade  – WE HAVE A PROGRAM – A LOCATION – AND THE WAY TO HELP YOU ACHIEVE YOUR GOALS!  CHECK US OUT HERE!

WE OFFER ON-LINE PROGRAMS AND TRAINING

For more information

Contact Coach Kyle McKelvey

coach.kmckelvey@gmail.com

 

Contact Coach Rozy Performance for more information on  training times, locations, programs at what COACH ROZY PERFORMANCE can do for you and your team.  

817-219-2811 or email us at rozyroozen@gmail.com

COACH ROZY BOOTCAMPS                        

Your Training Partner for 2020

Join Coach Rozy Performance ELEVATION NATION BOOTCAMPS and partner with a real human coach to get personalized attention, modified training and new programs each session to help you meet your goals, based on what you can do and under a coaches informed guidance.

This is what others are saying about their experience:

“Needing a new exercise regime, I started with Coach Rozy via personal training sessions. He introduced me to his “Boot Camp” program.  Choosing not to be intimidated by the name “BOOTCAMP!”, I began the 3 to 4 times a week exercise routine.  3 1/2 years have passed and at 67 years of age I feel strong, powerful and confident in body and spirit.  I look forrward to each morning’s unique class.  It’s just great fun! – Mary Ann K.

“The boot camp program is AMAZING! I absolutely love it and it has helped me achieve health goals at 40 years old! No matter your age or current physical condition, it’s a great option for overall physical health!“ Andy H.

Work with a Professional Every Workout!

  • TRAINED EXPERTS WITH A BACKGROUND IN TRAINING

Our coaches, at all our locations, (Coach Rozy Bootcamps are at 3 locations in the region) use their background and training techniques, along with our training system to help you reach your goals faster than traditional group exercise classes.

  • A COACH THAT UNDERSTANDS YOUR FITNESS PATH

Your coach is with you each workout to see how you move, observing your weaknesses and your strengths – and help you navigate the ups and downs along the training path to reach better health and fitness quicker and with more fun.

  • PERSONAL GUIDANCE AND INSIGHTS

You’ll get al the perks of a guided workout along with being able to get your training questions answered on the spot to help you reach your goals – even away from the gym.

  • PART OF A TRIBE:  ELEVATION NATION

Our motto is TO ELEVATE YOU NEED TO SEPARATE,  That you can’t be who God called you to be & still keep all the same habits & routines – ELEVATION REQUIRES SEPARATION!

ELEVATION NATION:

Achieve and Believe

SUMMER 2020

Bootcamp Schedule

FALL SCHEDULE & TIMES

  • Beresford School

    • 5:15 am – 6:15 am – T-W-Th 
  • Gayville-Volin School

    • On-Site Training is Currently On-Hold
  • Yankton Coach Rozy Performance Center

    All BOOTCAMP CLASSES IN YANKTON AT THE NEW MT MARTY RUTH DONOHUE FIRST DAKOTA FIELD HOUSE on Mt. Marty Campus:

    • 5:30 am – 6:30 am  M-W-F – Live at Coach Rozy Performance
      • *SIGN-UP IS NEEDED AS SPACES ARE LIMITED AT THE CURRENT TIME for up to 25 participants; Contact Coach Rozy for sign-up at rozyroozen@gmail.com
    • 6:30 am – 7:30 am  M-W-F – Live at Coach Rozy Performance
      • *SIGN-UP IS NEEDED AS SPACES ARE LIMITED AT THE CURRENT TIME for up to 25 participants; Contact Coach Rozy for sign-up at rozyroozen@gmail.com
    • 5:30 pm – 6:30 pm  T-Th – Live at Coach Rozy Performance 
      • *SIGN-UP IS NEEDED AS SPACES ARE LIMITED AT THE CURRENT TIME; Contact Coach Rozy for sign-up at rozyroozen@gmail.com
    • 5:15 am  – 6:15 am Tuesday and Thursday & 7:00 am – 8:00 am  Sat – Coach Rozy FB BOOTCAMP on our Facebook Group Page; live with Coach Rozy & Coach Ronette

Upcoming Events

for

COACH ROZY

  • CHECK BACK THIS WINTER TO SEE WHERE COACH ROZY WILL BE – AND JOIN IN TO BE PART OF HIS T.I.M.E. = Teaching – Inspiration – Motivation – Empowerment