Classes & Events


2020 SUMMER TRAINING

COVID-19 tried it’s best to crush our spring and do the same for summer!  Only it’s losing the contest!  WE ARE BACK AND READY TO TRAIN!

SUMMER PERFORMANCE TRAINING 2020 is back at Coach Rozy Performance – Powered by AVERA Sports Yankton.  The format and locations for some areas have changed – but the outcome is the same: TAKING YOUR PERFORMANCE TO NEW LEVLES AND ELEVATING TO ANOTHER LEVEL!

Coach Rozy and Staff are offing a variety of opportunities to train:

  1. With our Phone App – giving you programing in the palm of your hand and on your smart phone.  We have workouts for you to follow each day – and videos to show each exercise so you can do it correctly.
  2. Facebook LIVE GROUP Training – Coach Rozy’s Staff lead you through a training session on a Private Facebook Page set up just for you and your school.  You can follow along, ask questions and train “virtually” with your team!  Sessions are set up for Gayville-Volin, Beresford, Niobrara and Yankton Groups
  3. In-Facility LIVE sessions.  Coach Rozy is offering at our Yankton Location a variety of personal, in our facility training.  Groups are limited in number, but we offer training sessions all day long.
  4. At School Training.  As schools start to open, Coach Rozy Performance also will come to YOUR SCHOOL, work within the guidelines for a safe workout environment.  We are already in Beresford, Freeman, Niobrara and Santee.  WE CAN HELP YOU WITH YOUR TRAINING – PROGRAMMING and ALL YOUR PERFORMANCE NEEDS.

CLICK LINK BELOW FOR MORE DETAILS AND SIGN-UP SHEET

2020 Rozy Summer Program – IN-HOUSE SIGN-UP FORM

 

From our Upper Level program for Boys and Girls – 7th to 12th Grade to our Jr. Program – Movement Skills for Life (MSFL) Programs for Boys and Girls 3rd to 6th Grade (CLICK ON OUR CHAMPION ZONE INFORMATION FOR OUR 2020 SUMMER JR PROGRAM – FREE)  – WE HAVE A PROGRAM – A LOCATION – AND THE WAY TO HELP YOU ACHIEVE YOUR GOALS!  CHECK US OUT HERE!

WE OFFER ON-LINE PROGRAMS AND TRAINING

For more information

Contact Coach Kyle McKelvey

coach.kmckelvey@gmail.com

 

Contact Coach Rozy Performance for more information on  training times, locations, programs at what COACH ROZY PERFORMANCE can do for you and your team.  

817-219-2811 or email us at rozyroozen@gmail.com

COACH ROZY BOOTCAMPS                        

Your Training Partner for 2020

Join Coach Rozy Performance ELEVATION NATION BOOTCAMPS and partner with a real human coach to get personalized attention, modified training and new programs each session to help you meet your goals, based on what you can do and under a coaches informed guidance.

This is what others are saying about their experience:

“Needing a new exercise regime, I started with Coach Rozy via personal training sessions. He introduced me to his “Boot Camp” program.  Choosing not to be intimidated by the name “BOOTCAMP!”, I began the 3 to 4 times a week exercise routine.  3 1/2 years have passed and at 67 years of age I feel strong, powerful and confident in body and spirit.  I look forrward to each morning’s unique class.  It’s just great fun! – Mary Ann K.

“The boot camp program is AMAZING! I absolutely love it and it has helped me achieve health goals at 40 years old! No matter your age or current physical condition, it’s a great option for overall physical health!“ Andy H.

Work with a Professional Every Workout!

  • TRAINED EXPERTS WITH A BACKGROUND IN TRAINING

Our coaches, at all our locations, (Coach Rozy Bootcamps are at 3 locations in the region) use their background and training techniques, along with our training system to help you reach your goals faster than traditional group exercise classes.

  • A COACH THAT UNDERSTANDS YOUR FITNESS PATH

Your coach is with you each workout to see how you move, observing your weaknesses and your strengths – and help you navigate the ups and downs along the training path to reach better health and fitness quicker and with more fun.

  • PERSONAL GUIDANCE AND INSIGHTS

You’ll get al the perks of a guided workout along with being able to get your training questions answered on the spot to help you reach your goals – even away from the gym.

  • PART OF A TRIBE:  ELEVATION NATION

Our motto is TO ELEVATE YOU NEED TO SEPARATE,  That you can’t be who God called you to be & still keep all the same habits & routines – ELEVATION REQUIRES SEPARATION!

ELEVATION NATION:

Achieve and Believe

SUMMER 2020

Bootcamp Schedule

FALL SCHEDULE & TIMES

  • Beresford School

    • 5:15 am – 6:15 am – T-W-Th 
  • Gayville-Volin School

    • On-Site Training is Currently On-Hold
  • Yankton Coach Rozy Performance Center

    Avera Pavilion, 501 Summit, Suite 3500 – THIRD FLOOR

    • 5:30 am – 6:30 am  M-W-F – Coach Rozy FB BOOTCAMP (Join us on our Facebook Group Page LIVE with Coach Rozy & Coach Ronette as they take you through a training session.
    • 6:30 am – 7:30 am  M-W-F – Live at Coach Rozy Performance
      • *SIGN-UP IS NEEDED AS SPACES ARE LIMITED AT THE CURRENT TIME
    • 5:30 pm – 6:30 pm  T-Th – Live at Coach Rozy Performance 
      • *SIGN-UP IS NEEDED AS SPACES ARE LIMITED AT THE CURRENT TIME
    • 7:00 am – 8:00 am  Sat – Coach Rozy FB BOOTCAMP on our Facebook Group Page; live with Coach Rozy & Coach Ronette

Upcoming Events

for

COACH ROZY

  • CHECK BACK THIS SUMMER TO SEE WHERE COACH ROZY WILL BE – AND JOIN IN TO BE PART OF HIS T.I.M.E. = Teaching – Inspiration – Motivation – Empowerment