Classes & Events

 AVERA SPORTS YANKTON & COACH ROZY PERFORMANCE

FOR FALL 2018 OFF-SEASON TRAINING

Off-Season Performance Training Location

Coach Rozy Performance Training Facility, 501 Summit St., Suite 3500, Yankton 57078

4:15 pm to 5:15 pm

M-T-W-TH  

Sessions can be set up for 2x a week – 3x a week – 4x a week  

Sessions are set up for Fall, Winter and Spring Off-Season Training

FALL TRAINING – 13 WEEKS –

AUGUST 20th to NOVEMBER 16th, 2018

CLICK HERE TO GET SIGN-UP FORM:  COACH ROZY 2018-2019 FALL REGISTRATION FORM

 

In-Season Performance Training Locations

Yankton *  Gayville-Volin  *  Beresford   *  Santee, NE

CONTACT COACH ROZY OR SCHOOL’S ATHLETIC DEPARTMENT FOR DETAILS.

(Athletes part of In-Season Programs MUST BE ATHLETE AT THAT SCHOOL –

NO OUTSIDE TRAINING WILL BE ALLOWED DURING SCHOOL PROGRAMS.  

Contact Coach Rozy Performance for training times and programs.  

817-219-2811 or email us at rozyroozen@gmail.com

 

 

ELEVATION NATION:  Achieve and Believe FALL Bootcamp Schedule

 

NEW FALL SCHEDULE & TIMES BEGIN AUGUST 13, 2018

  • Beresford School

    • 5:15 am – 6:15 am – M-W-Th 
  • Gayville-Volin School

    • 5:15 am – 6:15 am M-W-F
  •  Hartington Cedar Catholic School

    • 5:00 am – 6:00 am  T-Th  
  • Yankton Coach Rozy Performance Center

    Avera Pavilion, 501 Summit, Suite 3500

    • 6:30 am – 7:30 am  M-W-F *   Moves from 6:45 am to 6:30 am Starting Monday, Aug. 13th.
    • 5:30 pm – 6:30 pm  T-Th
    • 7:00 am – 8:00 am  Sat  

Upcoming Events

  • August 29, 2018; Coach Rozy Performance – HYDRO/SAPA SAFETY FAIR – Yankton, SD, Archery Center –   Coach Rozy and staff will be on hand to show corrective exercises, how to LIVE PAIN FREE and work with Hydro/SAPA’s team to MOVE RIGHT TO LIVE RIGHT!

 

  • September 12, 2018; Coach Rozy Performance – Yankton Quarterback Club – Yankton, SD – Coach Rozy and Yankton Athletic Trainer Trevor Woods will be speaking to Yankton’s QB Club on the High School Summer Program and this years In-Season Training.

 

  • September 19 – September 22, 2018:   Coach Rozy Performance – National Hay Association National Conference – Kansas City, MO – Coach Rozy will be in Kansas City, MO to present to National Hay (Alfalfa) Ass. on fitness, health and working pain free.

 

  • October 5 – October 7, 2018: Coach Rozy Performance NSCA Personal Trainer’s Conference –  Baltimore, MD – Coach Rozy will be in Baltimore to speak to personal trainers and performance coaches at the National Strength & Conditioning Ass. Trainers Conference. 

 

  • November 5 – November 9, 2018:   Coach Rozy Performance – 911 Tactical Performance – Riverside, CA – ACoach Rozy will be in Riverside, CA with 911 Tactical Performance to train California Police Officers teaching on health, fitness and performance to be FIT FOR DUTY – FIT FOR LIFE!