Coach Rozy Holiday 5 Workouts

Updated: December 10, 2016

We know the holiday is a time of hustle and bustle – but not that kind that keeps you fit and your performance at a high level.

To stay on track – try one of these five HOLIDAY WORKOUTS.  They are from just a few minutes to keep you on track – up to 40 minutes when you can TAKE IT TO ANOTHER LEVEL.  The great thing is – you don’t need big space, don’t need to go to the gym, and don’t need much equipment and with some of the programs – NO EQUIPMENT AT ALL!

Click on the link below – Print off the HOLIDAY 5 – pick one – and your on your way to a Fit and Fun Holiday Season.

Coach Rozy Holiday 5 Workout Header


Coach Rozy Holiday 5 Workout

Wishing you a Merry Christmas and a Wonderful New Year

Coach Rozy

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