Newsletter Archives

  • “OPPORTUNITY IS NOWHERE!”

    OPPORTUNITY IS NOWHERE *I got this piece from friend Peter Twist from Canada.  Pete always has great insight, vision and has a way of moving past just the physical – hope...

  • COACH ROZY RADIO: 7 Different Types of Strength and Their Benefits

    From: LIVING WELL WITH COACH ROZY RADIO How to Set-Up Your Resistance Train and Their Benefits Mobile/Agility Strength This strength is the ability to decelerate, control and generate muscle force in...

  • Coach Rozy Holiday Hours

      HOLIDAY HOURS for COACH ROZY PERFORMANCE   CLOSED:   Saturday, Dec. 23, 2017 Sunday, Dec. 24, 2017 Monday Dec. 25, 2017 Tuesday, Dec. 26, 2017 Check Training Times for Rest...

  • October 1, 2017

      Weekly Newsletter! Subscribe for continued articles and content regarding sport performance through the link below. Contine to pass along to other coaches.            Simple Complex to...

  • September 24, 2017

      Weekly Newsletter! Subscribe for continued articles and content regarding sport performance through the link below. Contine to pass along to other coaches.  Thank You! We appreciate your input from last...

  • September 17, 2017

      Weekly Newsletter! Subscribe for continued articles and content regarding sport performance through the link below. Contine to pass along to other coaches.        LEARN MORE ABOUT PERFORMANCE CAMPS BELOW!...

  • September 10, 2017

      Weekly Newsletter! Subscribe for continued articles and content regarding sport performance through the link below. Continue to pass along to other coaches.            All Day Snacks for...

  • September 3, 2017

      Weekly Newsletter! Subscribe for continued articles and content regarding sport performance through the link below. Continue to pass along to other coaches.            Try This Medicine...

  • August 28th, 2017

      Weekly Newsletter! Subscribe for continued articles and content regarding sport performance through the link below. Continue to pass along to other coaches.            Check out Coach...