COACH ROZY SUMMER TRAINING – 2024

COACH ROZY 2024 SUMMER PROGRAM 

Coach Rozy Performance –

Powered by AVERA Sports Yankton

Offering our 

2024 WINTER OFF-SEASON Performance Program 

IN YANKTON – 

Tuesday, May 28, 2024

until

August, 2024

(each location may have different end dates-check your school for set date)

Starting  TUESDAY, May 28,  2024, athletes in the area will have the chance to take part in Coach Rozy Performance – Powered by AVERA Sports Yankton  SUMMER 2024 TRAINING and lay the groundwork for their 2024-2025 Sport Seasons. 

Prepare now for your sport.  Sign-up forms are the summer program.  Upper level is for boys and girls in the 6th to 12th grade.   Jr. Program for boys and girls in the 3rd to 6th grade.

 Sessions in Yankton are held at Coach Rozy Performance – located at the Field House on Mount Marty University Campus.  

Coach Rozy Performance

Powered by AVERA Sports Yankton

Ruth Donohue First Dakota Field House

COACH ROZY PERFORMANCE IS EXCITED FOR OUR WINTER OFF-SEASON TRAINING PROGRAM!   
SCHOOLS THAT COACH ROZY PERFORMANCE WORK WITH DURING THE YEAR AND SUMMERS: 

  BERESFORD

COACH ROZY PERFORMANCE CAMP BERESFORD – 2024 SUMMER SIGN-UP

BON HOMME

COACH ROZY PERFORMANCE CAMP BON HOMME – 2024 SUMMER SIGN-UP UPPER & JR. PROGRAM

GAYVILLE-VOLIN 

COACH ROZY PERFORMANCE CAMP GAYVILLE-VOLIN – 2024 SUMMER SIGN-UP

IRENE/WAKONDA

COACH ROZY PERFORMANCE CAMP IRENE_WAKONDA – 2024 SUMMER SIGN-UP UPPER & JR. PROGRAM

 

MENNO

PLATE

COACH ROZY PERFORMANCE CAMP PLATTE-GEDDES – 2024 SUMMER SIGN-UP UPPER & JR PROGRAM

 

SANTEE

Santee Wellness Center – Coach Rozy Performance & AVERA Sports Yankton work together to offer specialized programs, coaching and education opportunities  year round.

SCOTLAND

COACH ROZY PERFORMANCE CAMP SCOTLAND – 2024 SUMMER SIGN-UP

YANKTON

COACH ROZY PERFORMANCE CAMP YANKTON UPPER LEVEL – 2024 SUMMER SIGN-UP

COACH ROZY PERFORMANCE CAMP YANKTON – 2024 SUMMER SIGN-UP – JR PROGRAM

ALSO OFFERING OUR JR. PROGRAM:

MOVEMENT SKILLS FOR LIFE

Coach Rozy’s JR. PROGRAM – MOVEMENT SKILLS FOR LIFE, is our program for youth; Boys and Girls 3rd Grade to 6th Grade.  

Working on the 12 basic movement skills, the program helps kids looking to move into athletics, but also helps youth learn to move, feel good about their bodies and develop self confidence that helps them throughout their life – even if athletics isn’t their “cup of tea”!  We know that kids that learn to move feel better about doing fitness, health activities and living a a more active lifestyle as they age.  THIS PROGRAM IS FOR ALL YOUTH – NOT JUST ATHLETES! 

THIS YEAR COACH ROZY PERFORMANCE-Powered by AVERA Sports Yankton has also teamed up with the AVERA FOUNDATION to offer our

CHAMPION ZONE PLAY BOOK and PROGRAM. 

The program is 10 weeks and works with kids in the Jr. Program to help them develop the body, mind and soul of a Champion and works on what it takes to enter into the Champion Zone! 

 

PROGRAMS ARE HELD AT SCHOOLS or AT COACH ROZY’S FACILITY:

Coach Rozy Performance 

Ruth Donohue First Dakota Fieldhouse

Mt. Marty University Campus

1105 W. 8th St.

Yankton, SD 57078

Call 817-219-2811 (Coach Rozy’s Cell)

Call 605-655-1140 (Coach Rozy Facility)

email Coach at:  rozyroozen@gmail.com

WE OFFER ADULT BOOTCAMPS ALL YEAR!

FALL SCHEDULE:

FALL SCHEDULE STARTS BACK MONDAY, AUGUST 7, 2023

M-W-F:  5:30 am – 6:30 am

M-W-F: 6:30 am – 7:30 am.  

T-TH: 5:30 pm – 6:30 pm

SAT: 7:00 am – 8:00 am

We also offer on-line classes which are LIVE –

Streamed on FACEBOOK; 5:15 am T&Th

Stay Fit – Stay Healthy

Stay at Your Best!

Click here to go to

CLASS INFO

http://coachrozy.com/affiliates/classes-events/

Coach Rozy’s Return 2 Play (R2P) Program

This program is for individuals that are looking to return back to their activity and sport from some type of injury or problem. We begin working with you to plan your unique post therapy program while you are still with the doctor and in physical therapy. We work with the TEAM to develop a plan that is right for you.

Program Goals

  • Reduce the risk of re-injury and future problems
  • Teach proper ways to prepare to move, speed up, slow down and change direction
  • Strengthen your total body by training movement and not muscle
  • Provide sport specific metabolic conditioning

Program Schedule

  • Times can be scheduled with Coach Rozy and his coaching staff

Individual, Small Group and Team

Training is available. Please contact Coach Rozy Performance to set up times and training.