River Rat Run and Prep Run Program!

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Updated: February 19, 2018

  Race Day April 28, 2018
1/2 Marathon        8:15
5K                           8:30
Bike Ride                8:00

TRAINING PROGRAM FOR BEGINNERS!

Click Here!!

COACH ROZY 5k 12 week Prep-Run Program

Coach Rozy 10k 12 Week Run Prep Program

 Go here to Sign-Up!

https://www.riverratmarathon.com

All participants are to report to start line 20 minutes before your Start Time.
(Race times subject to change, please check website often)

Yankton River Rat Marathon

Box 325

Yankton, SD 57078

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