Fall Finisher & Winter Performance Training

Coach Rozy’s Performance Programs

FALL FINISHER:  NOW UNTIL THANKSGIVING 2018

M-T-W-TH;  2x – 3x or 4x a week

4x a week = $23.00 a week –   3x a week = $20.00 a week –    2x a week = $17.00 a week

Coach Rozy Performance is excited to be able to work with athletes in the surrounding area for their remaining FALL OFF-SEASON PROGRAM until they get ready for WINTER SPORTS.  This program is in place to help young athletes reach their full athletic potential – as well as help to develop top leaders, individuals with great character, and strive to build a strong work ethic for their life.  Coach Rozy FALL FINISHER OFF-SEASON Performance Training is done at COACH ROZY’S TRAINING FACILITY in Yankton, SD at The Pavilion, Suite 3500  on 501 Summit St.  Coach Rozy is looking to continue to reach more athletes, schools, coaches and communities to make a positive impact!  Contact Coach Rozy at 817-219-2811 or email him at rozyroozen@gmail.com for more information on all programs.

CLICK HERE TO GET FALL FINISHER SIGN-UP FORM

COACH ROZY 2018-2019 FALL FINISHER REGISTRATION FORM

 

 

WINTER OFF-SEASON TRAINING

CLICK HERE TO GET WINTER REGISTRATION FORM

COACH ROZY 2018-2019 WINTER REGISTRATION FORM

Monday, November 26, 2018 through Thursday, February 28, 2018  

13 weeks of High Performance Training  

M-T-W-Th:  2x – 3x – 4x a week

One Flat Rate for ALL WINTER OFF-SEASON  

4x a week = $299.00  

3x a week = $259.00  

2x a week = $199.00

Coach Rozy’s In-Season Training 

In Coach Rozy’s In-Season Performance Training, Rozy and his staff come TO YOU and train athletes at YOUR SCHOOL.  Teams and groups work with certified, high level coaches to ensure training is done correctly and efficiently.  Each session is COACHED and ELITE LEVEL TRAINING is achieved.  IF YOU ARE LOOKING FOR A WEIGHT ROOM “SUPERVISOR” – THIS IS THE WRONG PROGRAM FOR YOU!

Performance training and programs for individuals and teams are available year-round to support your athlete in reaching their performance goals, and available for all sports and activities: Football, Soccer, Baseball, Hockey, Lacrosse, Basketball, Volleyball, Tennis, Golf, Track & Field, Field Hockey, Swimming, Rugby and more.

Training also includes nutrition information when needed, recovery, corrective and regeneration techniques to improve performance and educate young athletes on how decisions off the field, between games, and at practices can improve their overall performance.

CURRENT IN-SEASON TRAINING LOCATIONS:

  • BERESFORD ISD
  • GAYVILLE-VOLIN ISD
  • NIOBRARA, NE ISD
  • YANKTON ISD

Coach Rozy’s Return 2 Play (R2P) Program

This program is for individuals that are looking to return back to their activity and sport from some type of injury or problem. We begin working with you to plan your unique post therapy program while you are still with the doctor and in physical therapy. We work with the TEAM to develop a plan that is right for you.

Program Goals

  • Reduce the risk of re-injury and future problems
  • Teach proper ways to prepare to move, speed up, slow down and change direction
  • Strengthen your total body by training movement and not muscle
  • Provide sport specific metabolic conditioning

Program Schedule

  • Times can be scheduled with Coach Rozy and his coaching staff

Individual, Small Group and Team

Training is available. Please contact Coach Rozy Performance to set up times and training.