Coach Rozy Radio

Listen to “Living Well With Coach Rozy” Radio Show each week.

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Coach Rozy’s Radio program, LIVING WELL WITH COACH ROZY,  airs on 106.3 FM Classic Hit and 101.5 FM/1570 AM on ESPN Radio Station in the South Dakota Southeast Region.

Join us Saturday mornings at 7:10 am on 106.3 Classic Hits and catch us again on Mondays at 9:00 am on 101.5 FM and 1570 AM –  ESPN Radio.

Each week the show kicks off with Coach Rozy addressing hot topics in training, programing, nutrition, tips to help you train at a higher level, ideas on how to stay inspired & motivated and ways to empower yourself to BE THE BEST YOU!

Then each week, Coach hits on a topic to help you elevate your performance levels.  He gives his ideas and shares his knowledge or has some of his friends from around the globe at guests on the show.  Guests are top leaders in the performance, strength, conditioning, nutrition and training business.  The guests that Coach Rozy has on are internationally and nationally recognized or a local expert that share their insight and knowledge with you.

The shows finishes up with a Q&A session where Coach Rozy answers questions from listeners, LIKE YOU,  from around the country that he received by emails and from phone calls.

IF YOU’RE QUESTION IS USED ON THE SHOW

RECEIVE A FREE LIVING WELL 

with COACH ROZY RADIO T-SHIRT.

send questions to rozyroozen@gmail.com

Join TEAM ELEVATION – and be part of ELEVATION NATION as you join us each week to take your performance to another level!

Have a Topic you would love to hear on LIVING WELL WITH COACH ROZY: email coach at rozyroozen@gmail.com and tell him your idea for a topic

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Upcoming Programs;

Oct 12 & Oct 14 – 7 WAYS TO REGULATE CORTISOL AND HELP WITH STRESS

Oct 19 & Oct 21 – MAKE YOUR 2025 FITNESS & WELLNESS PLAN NOW

Oct. 26 & Oct 28 – 6 TIPS FOR TRANSITIONING FROM OUTDOOR TO INDOOR EXERCISES

Sample Recording

Introduction to Live Pain Free/Scan Pain Free (4 minutes 8 seconds)