• Contact Coach Rozy
  • Products
Coach Rozy
  • River Rat Run and Prep Run Program!
  • “OPPORTUNITY IS NOWHERE!”
  • COACH ROZY RADIO: 7 Different Types of Strength and Their Benefits
  • Coach Rozy Holiday Hours
  • FRIDAY FIT TIP: 8 TIPS TO LOSE WEIGHT WITHOUT COUNTING CALORIES
  • Coach Rozy’s 3 Favorite Compound Movements
  • LIVING WELL WITH COACH ROZY RADIO
  • COMING IN SEPTEMBER! BE ON THE LOOK OUT
  • Coach Rozy Bootcamps – New Location – New Times
  • Coach Rozy – AVERA Summer Performance Camps – Beresford
  • Home
  • Rozy
  • Team & Affiliates
  • Performance Academies
  • Classes & Events
  • Forms
  • Blog
  • Testimonials
  • Newsletter Archives
    • October 1, 2017
    • September 24, 2017
    • September 17, 2017
    • see more…
Menu
  • Home
  • Rozy
  • Team & Affiliates
  • Performance Academies
  • Classes & Events
  • Forms
  • Blog
  • Testimonials
  • Newsletter Archives
    • October 1, 2017
    • September 24, 2017
    • September 17, 2017
    • see more…
Home / Posts tagged "Bootcamp"
  • COACH ROZY RADIO: 7 Different Types of Strength and Their Benefits

    From: LIVING WELL WITH COACH ROZY RADIO How to Set-Up Your Resistance Train and Their Benefits Mobile/Agility Strength This strength is the ability to decelerate, control and generate muscle force in...

  • COMING IN SEPTEMBER! BE ON THE LOOK OUT

    MORE INFORMATION TO FOLLOW – BE ON THE LOOK OUT! NEW CLASS – NEW LEVEL OF PERFORMANCE –  TEAM ELEVATION!

  • bootcamp

    Coach Rozy Bootcamps – New Location – New Times

    Coach Rozy Performance is excited to announce a new YEAR ROUND BOOTCAMP program.  Our new program is being offered in Beresford, SD.  The class is held at Beresford High School on...

  • Body change is different for everyone Strategies #8-#9-#10

    Coach Rozy Fat Lose & Get Fit in 30 January 7, 2017 – DAY 7 Body change is different for everyone Strategies #8-#9-#10   We wrap up our 10 Strategies to...

Coach Rozy


Mark "Coach Rozy" Roozen

Subscribe

Sign-up to receive motivational emails and notice of upcoming classes and events.

* indicates required

Testimonial

Jacob High JumpMy son has been doing the exercises you recommended and does not have any leg or hip pain. He's able to jump and run hurdles pain free. It has boosted his confidence and helped him get over his last PR set a year ago.

He's learned that hard work including exercise prep and proper rehab leads to gains.

Thanks again!
Reno DiTullio Jr

Articles

Read various sonography articles written by Coach Rozy and Doug Wuebben, Avera Sonographer.

  • Making a Difference as a Sonographer: Foam rolling
  • Making a Difference as a Sonographer: Caring for the IT band
  • Making a Difference as a Sonographer: A face to the pain
  • Additional Articles >>

Facebook

911 Tactical Performance Logo  Live Pain Free Logo Easton Archery  Classic Hits  ESPN Radio 

  • Home
  • Rozy
  • Team & Affiliates
  • Performance Academies
  • Classes & Events
  • Forms
  • Blog
  • Testimonials
  • Newsletter Archives
    • October 1, 2017
    • September 24, 2017
    • September 17, 2017
    • see more…
  • Contact Coach Rozy
  • Products
Copyright © 2015 Coach Rozy | Terms of Use |