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  • 2021 SPRING TRAINING with Coach Rozy Performance
  • What Happens When You Train For Hours and Hours in the Gym
  • 15 GREAT LATE-NIGHT SNACKS TO HELP MAINTAIN WEIGHT 
  • CORONAVIRUS – A GUIDE FOR COACH ROZY’S TEAM ELEVATION & ATHLETES
  • How to Help Your Body Recover from Training 
  • How to Crush Food Cravings & Elevate to a New You
  • LIVING WELL WITH COACH ROZY RADIO “AFTER BURN” – WHY SITTING TO MUCH IS BAD FOR YOUR HEALTH – NOT JUST YOUR JOINTS
  • REASONS WEIGHT LOSS MIGHT BE TOUGH
  • Part I of 3: Exercise and Angiogenesis – Guest Post by Dr. Kahoano
  • River Rat Run and Prep Run Program!
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Home / Posts tagged "Curcumin"
  • FRIDAY FIT TIP with Coach Rozy: Managing Inflammation

    FRIDAY FIT TIP with Coach Rozy Managing Inflammation by Mark “Coach Rozy” Roozen, M.Ed, CSCS,*D, NSCA-CPT,*D, TSAC-F, FNSCA. Swelling, pain, redness and heat are signs of inflammation that most of us...

Coach Rozy


Mark "Coach Rozy" Roozen

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Testimonial

Thanks you for everything you and your team has done to help get the Gazelles to their best possible fitness levels. The Strength and Conditioning program you help provide for Yankton Athletics is second to none! - YANKTON BUCKS & GAZELLES SOCCER

Articles

Read various sonography articles written by Coach Rozy and Doug Wuebben, Avera Sonographer.

  • Making a Difference as a Sonographer: Foam rolling
  • Making a Difference as a Sonographer: Caring for the IT band
  • Making a Difference as a Sonographer: A face to the pain
  • Additional Articles >>

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