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Coach Rozy – AVERA Summer Performance Camps – Cedar Catholic/Hartington
SIGN UP HERE ON LINE: https://clients.mindbodyonline.com/classic/ws?studioid=330839 PRINT OFF FORM AND MAIL IN: COACH ROZY PERFORMANCE CAMP HARTINGTON – 2017 SUMMER SIGN-UP Upper Level Form Coach Rozy is excited to be offering...
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Coach Rozy – AVERA Summer Performance Camps – Beresford
SIGN UP ON LINE HERE: https://clients.mindbodyonline.com/classic/ws?studioid=330839 PRINT OFF FORM AND SEND IN HERE: COACH ROZY PERFORMANCE CAMP BERESFORD – 2017 SUMMER SIGN-UP Upper Level Form Coach Rozy is excited to be...
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Coach Rozy – AVERA Summer Performance Camps – Gayville-Volin
SIGN UP ON LINE HERE: https://clients.mindbodyonline.com/classic/ws?studioid=330839 PRINT OFF FORM AND MAIL IN HERE: COACH ROZY PERFORMANCE CAMP GAYVILLE-VOLIN – 2017 SUMMER SIGN-UP Upper Level Form Coach Rozy will again be offering...
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Coach Rozy – AVERA Summer Performance Camps – Yankton
SIGN UP ON LINE HERE: https://clients.mindbodyonline.com/classic/ws?studioid=330839 PRINT FORM AND MAIL IN HERE: COACH ROZY PERFORMANCE CAMP YANKTON – 2017 SUMMER SIGN-UP Upper Level Form Coach Rozy will again be offering Performance...
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SITTING IS THE NEW SMOKING – AND IT’S KILLING US!
I know they keep saying over and over that SITTING IS THE NEW SMOKING. I had someone the other day ask me, “How bad is sitting – REALLY! My dad use...
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THE TRUTH ABOUT PLANNING YOUR PERFORMANCE
THIS IS A SPECIAL ADDITION: Normally – only our ELEVATION NATION TEAM GETS ACCESS TO THIS INFORMATION AND HANDOUTS – We’re sharing it with everyone today! Coach Rozy Fat Lose &...
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Coach Rozy Fat Lose & Get Fit in 30; DAY 1: BIG CHANGE STARTS SMALL – SET SMART GOALS
Coach Rozy Fat Lose & Get Fit in 30 January 2, 2017 – DAY 1 BIG CHANGE STARTS SMALL – SET SMART GOALS Click above to hear Coach Rozy share...
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Coach Rozy Holiday 5 Workouts
We know the holiday is a time of hustle and bustle – but not that kind that keeps you fit and your performance at a high level. To stay on track...
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Wednesday Exercise of the WEAK: REST-RECOVERY-REGENERATION
RECOVERY & REGENERATION Sometimes working out, getting better and living pain free, injury free and being at your best is more about what you do AFTER a workout then during. We...
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MOTIVATION MONDAY: HOW TO OVERCOME THE FEAR OF FAILURE: & How to Overcome EGG-ON-YOUR-FACE Moments
MOTIVATION MONDAY HOW TO OVERCOME THE FEAR OF FAILURE: & How to Overcome EGG-ON-YOUR-FACE Moments Want to achieve our goals and dreams? Here is step #1 – and it’s a big...
My son has been doing the exercises you recommended and does not have any leg or hip pain. He's able to jump and run hurdles pain free. It has boosted his confidence and helped him get over his last PR set a year ago.
He's learned that hard work including exercise prep and proper rehab leads to gains.
Thanks again!
Reno DiTullio Jr
