Tag Archive for "motivate" - Coach Rozy

Part I of 3: Exercise and Angiogenesis – Guest Post by Dr. Kahoano

Exercise and Angiogenesis Guest Post by Dr. Kahoano Today we will begin a three part series regarding a topic that comes up frequently in the clinic, Exercise! More specifically, the...
Coach Rozy Holiday Hours

HOLIDAY HOURS for COACH ROZY PERFORMANCE CLOSED: Saturday, Dec. 23, 2017 Sunday, Dec. 24, 2017 Monday Dec. 25, 2017 Tuesday, Dec. 26, 2017 Check Training Times for Rest...
LIVING WELL WITH COACH ROZY RADIO

Make sure to catch up with COACH ROZY on LIVING WELL WITH COACH ROZY RADIO. Saturday mornings on 106.3 Classic Hits at 7;15 am Monday mornings on ESPN 1570 at...
COMING IN SEPTEMBER! BE ON THE LOOK OUT

MORE INFORMATION TO FOLLOW – BE ON THE LOOK OUT! NEW CLASS – NEW LEVEL OF PERFORMANCE – TEAM ELEVATION!
Coach Rozy – AVERA Summer Performance Camps – Cedar Catholic/Hartington

SIGN UP HERE ON LINE: https://clients.mindbodyonline.com/classic/ws?studioid=330839 PRINT OFF FORM AND MAIL IN: COACH ROZY PERFORMANCE CAMP HARTINGTON – 2017 SUMMER SIGN-UP Upper Level Form Coach Rozy is excited to be offering...
FRIDAY FIT TIP: 10 REASONS TO DRINK MORE WATER

Welcome to Friday Fit Tip! Today – 10 Reasons to drink more water. Looking to take your performance to higher level, work on calorie control, flush out toxins, burn more fat...
12 Steps for MAKING IT HAPPEN in 2017

COACH ROZY’s TWELVE STEPS FOR MAKING IT HAPPEN: (Heard on Classic Hit’s 106.3 and ESPN Radio 1570 week of Dec. 31, 2016 and Jan. 2, 2017). In his course: Michael Hyatt’s...
4 STEPS TO A HEALTHY – BUT STRESS FREE CHRISTMAS

4 STEPS TO A HEALTHY – BUT STRESS FREE CHRISTMAS by Mark “Coach Rozy” Roozen, M.Ed, CSCS,*D, NSCA-CPT, TSAC-F, FNSCA During the holidays, you want to spend time with the people...
MOTIVATIONAL MONDAY “100% is EASY – 99% is HARD”

MOTIVATIONAL MONDAY “100% is EASY – 99% is HARD” by Mark “Coach Rozy” Roozen I was just at a conference this weekend in Phoenix, AZ. The presenter who put on the...
Motivational Monday – 4 THINGS TO HELP YOU STICK TO YOUR GOALS!

4 THINGS TO HELP YOU STICK TO YOUR GOALS Mark “Coach Rozy” Roozen Remember at the beginning of the year, you made New Year’s resolutions to stop smoking, lose weight, exercise...