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Coach Rozy Holiday Hours
HOLIDAY HOURS for COACH ROZY PERFORMANCE CLOSED: Saturday, Dec. 23, 2017 Sunday, Dec. 24, 2017 Monday Dec. 25, 2017 Tuesday, Dec. 26, 2017 Check Training Times for Rest...
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LIVING WELL WITH COACH ROZY RADIO
Make sure to catch up with COACH ROZY on LIVING WELL WITH COACH ROZY RADIO. Saturday mornings on 106.3 Classic Hits at 7;15 am Monday mornings on ESPN 1570 at...
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COMING IN SEPTEMBER! BE ON THE LOOK OUT
MORE INFORMATION TO FOLLOW – BE ON THE LOOK OUT! NEW CLASS – NEW LEVEL OF PERFORMANCE – TEAM ELEVATION!
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Coach Rozy – AVERA Summer Performance Camps – Cedar Catholic/Hartington
SIGN UP HERE ON LINE: https://clients.mindbodyonline.com/classic/ws?studioid=330839 PRINT OFF FORM AND MAIL IN: COACH ROZY PERFORMANCE CAMP HARTINGTON – 2017 SUMMER SIGN-UP Upper Level Form Coach Rozy is excited to be offering...
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FRIDAY FIT TIP: 10 REASONS TO DRINK MORE WATER
Welcome to Friday Fit Tip! Today – 10 Reasons to drink more water. Looking to take your performance to higher level, work on calorie control, flush out toxins, burn more fat...
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12 Steps for MAKING IT HAPPEN in 2017
COACH ROZY’s TWELVE STEPS FOR MAKING IT HAPPEN: (Heard on Classic Hit’s 106.3 and ESPN Radio 1570 week of Dec. 31, 2016 and Jan. 2, 2017). In his course: Michael Hyatt’s...
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4 STEPS TO A HEALTHY – BUT STRESS FREE CHRISTMAS
4 STEPS TO A HEALTHY – BUT STRESS FREE CHRISTMAS by Mark “Coach Rozy” Roozen, M.Ed, CSCS,*D, NSCA-CPT, TSAC-F, FNSCA During the holidays, you want to spend time with the people...
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MOTIVATIONAL MONDAY “100% is EASY – 99% is HARD”
MOTIVATIONAL MONDAY “100% is EASY – 99% is HARD” by Mark “Coach Rozy” Roozen I was just at a conference this weekend in Phoenix, AZ. The presenter who put on the...
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Motivational Monday – 4 THINGS TO HELP YOU STICK TO YOUR GOALS!
4 THINGS TO HELP YOU STICK TO YOUR GOALS Mark “Coach Rozy” Roozen Remember at the beginning of the year, you made New Year’s resolutions to stop smoking, lose weight, exercise...
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Motivational Monday: 5 Training Myths You May Be Falling For
MOTIVATIONAL MONDAY: 5 Training Myths You May Be Falling For by Mark Roozen, M.Ed., CSCS, *D, NSCA-CPT,*D, TSAC-F, FNSCA “If you don’t believe in something, you’ll fall for anything.” That’s the...