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Home / Posts tagged "personal training"
  • LIVING WELL WITH COACH ROZY RADIO

      Make sure to catch up with COACH ROZY on LIVING WELL WITH COACH ROZY RADIO. Saturday mornings on 106.3 Classic Hits at 7;15 am  Monday mornings on ESPN 1570 at...

  • Coach Rozy – AVERA Summer Performance Camps – Cedar Catholic/Hartington

    SIGN UP HERE ON LINE: https://clients.mindbodyonline.com/classic/ws?studioid=330839 PRINT OFF FORM AND MAIL IN: COACH ROZY PERFORMANCE CAMP HARTINGTON – 2017 SUMMER SIGN-UP Upper Level Form Coach Rozy is excited to be offering...

  • Coach Rozy – AVERA Summer Performance Camps – Beresford

    SIGN UP ON LINE HERE: https://clients.mindbodyonline.com/classic/ws?studioid=330839 PRINT OFF FORM AND SEND IN HERE: COACH ROZY PERFORMANCE CAMP BERESFORD – 2017 SUMMER SIGN-UP Upper Level Form Coach Rozy is excited to be...

  • FRIDAY FIT TIP: 10 REASONS TO DRINK MORE WATER

    Welcome to Friday Fit Tip!  Today – 10 Reasons to drink more water. Looking to take your performance to higher level, work on calorie control, flush out toxins, burn more fat...

  • Body change is different for everyone Strategies #8-#9-#10

    Coach Rozy Fat Lose & Get Fit in 30 January 7, 2017 – DAY 7 Body change is different for everyone Strategies #8-#9-#10   We wrap up our 10 Strategies to...

  • Wednesday Exercise of the WEAK: REST-RECOVERY-REGENERATION

    RECOVERY & REGENERATION Sometimes working out, getting better and living pain free, injury free and being at your best is more about what you do AFTER a workout then during.  We...

  • FRIDAY FIT TIP with Coach Rozy: Managing Inflammation

    FRIDAY FIT TIP with Coach Rozy Managing Inflammation by Mark “Coach Rozy” Roozen, M.Ed, CSCS,*D, NSCA-CPT,*D, TSAC-F, FNSCA. Swelling, pain, redness and heat are signs of inflammation that most of us...

  • COACH ROZY’S FRIDAY FIT TIP HOT TREND #5 – Educated & Experience Fitness Professionals

    COACH ROZY’S FRIDAY FIT TIP HOT TREND #5 – Educated & Experience Fitness Professionals We’re hitting the Top 10 Hot Trends for 2016. This week – #5. Educated and experienced fitness...

  • Coach Rozy’s FRIDAY FIT TIPS: “HOT TRENDS FOR 2016”

    HOT TRENDS FOR 2016 with COACH ROZY Over the next 10 weeks, we’re gonna bring you information on the top 10 trends – and HOTTEST trends of 2016 – that experts...

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Mark "Coach Rozy" Roozen

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Testimonial

Jacob High JumpMy son has been doing the exercises you recommended and does not have any leg or hip pain. He's able to jump and run hurdles pain free. It has boosted his confidence and helped him get over his last PR set a year ago.

He's learned that hard work including exercise prep and proper rehab leads to gains.

Thanks again!
Reno DiTullio Jr

Articles

Read various sonography articles written by Coach Rozy and Doug Wuebben, Avera Sonographer.

  • Making a Difference as a Sonographer: Foam rolling
  • Making a Difference as a Sonographer: Caring for the IT band
  • Making a Difference as a Sonographer: A face to the pain
  • Additional Articles >>

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