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Wednesday Exercise of the WEAK: Unilateral Push-up Jumps
Coach Rozy Wednesday Exercise of the WEAK: Unilateral Push-up Jumps by Nathan Christenson, Coach Rozy Intern This week’s exercise is unilateral push-up jumps. This exercise is a great way to build...
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Coach Rozy Wednesday Exercise of the “WEAK”: TRX Push Up with Leg Lifts – Nate Christensen
Wednesday Exercise of the WEAK: TRX Push up with Leg lifts by Nate Christensen, Coach Rozy 2016 Intern ...