Classes & Events


2021 SUMMER TRAINING

Coach Rozy Performance – Powered by AVERA Sports Yankton, is offering full training services for the Summer of 2021.  We are currently taking registrations for our 2021 SUMMER PERFORMANCE TRAINING PROGRAM which will run from Tuesday, June 1, 2021 to end of July, 2021.  The  summer program offers training at different locations, different times and for all age levels.  Go to SUMMER TRAINING 2021 on our home page and click link to find where you can ELEVATE2GREAT!  

All training in Yankton is at the new Mt. Marty University Field House on Mt. Marty’s Campus.  We offer training at multiply high schools in the area (if you are interested in having Coach Rozy Performance at your school – contact Coach Rozy at 817-219-2811).  

OUR TRAINING OPTIONS:

  1. With our Phone App – giving you programing in the palm of your hand and on your smart phone.  We have workouts for you to follow each day – and videos to show each exercise so you can do it correctly.
  2. Facebook LIVE GROUP Training – Coach Rozy’s Staff lead you through a training session on a Private Facebook Page set up just for you and your school.  You can follow along, ask questions and train “virtually” with your team!  Sessions are set up for Gayville-Volin, Beresford, Niobrara and Yankton Groups
  3. In-Facility LIVE sessions.  Coach Rozy is offering at our Yankton Location a variety of personal, in our facility training.  Groups are limited in number, but we offer training sessions all day long.
  4. At School Training.  Coach Rozy Performance also will come to YOUR SCHOOL, work within the guidelines for a safe workout environment.  This summer we are already in Avon, Beresford, Freeman, Gayville-Volin, Irene-Wakonda, Niobrara-Verdigre,  Santee, Wagner and Yankton.  WE CAN HELP YOU WITH YOUR TRAINING – PROGRAMMING and ALL YOUR PERFORMANCE NEEDS.

CLICK SUMMER TRAINING 2021 LINK ON OUR HOME PAGE TO FIND INFORMATION AND REGISTRATIONS

WE OFFER YOUTH PROGRAMS ALSO

(3RD GRADE TO 6TH GRADE!)

IT’S BACK!  Coach Rozy’s Jr. Program – Movement Skills for Life (MSFL) Programs for Boys and Girls 3rd to 6th Grade!

We are again offering out youth program this summer.  Check out times and locations on our SUMMER TRAINING 2021 page for a spot to help your child reach new peaks levels of movement. 

WE OFFER ON-LINE PROGRAMS AND TRAINING

For more information

Contact Coach Kyle McKelvey

coach.kmckelvey@gmail.com

 

Contact Coach Rozy Performance for more information on  training times, locations, programs at what COACH ROZY PERFORMANCE can do for you and your team.  

817-219-2811 or email us at rozyroozen@gmail.com

COACH ROZY BOOTCAMPS                        

Your Training Partner in 2021

Join Coach Rozy Performance ELEVATION NATION BOOTCAMPS and partner with a real human coach to get personalized attention, modified training and new programs each session to help you meet your goals, based on what you can do and under a coaches informed guidance.

This is what others are saying about their experience:

“Needing a new exercise regime, I started with Coach Rozy via personal training sessions. He introduced me to his “Boot Camp” program.  Choosing not to be intimidated by the name “BOOTCAMP!”, I began the 3 to 4 times a week exercise routine.  3 1/2 years have passed and at 67 years of age I feel strong, powerful and confident in body and spirit.  I look forrward to each morning’s unique class.  It’s just great fun! – Mary Ann K.

“The boot camp program is AMAZING! I absolutely love it and it has helped me achieve health goals at 40 years old! No matter your age or current physical condition, it’s a great option for overall physical health!“ Andy H.

Work with a Professional Every Workout!

  • TRAINED EXPERTS WITH A BACKGROUND IN TRAINING

Our coaches, at all our locations, (Coach Rozy Bootcamps are at 3 locations in the region) use their background and training techniques, along with our training system to help you reach your goals faster than traditional group exercise classes.

  • A COACH THAT UNDERSTANDS YOUR FITNESS PATH

Your coach is with you each workout to see how you move, observing your weaknesses and your strengths – and help you navigate the ups and downs along the training path to reach better health and fitness quicker and with more fun.

  • PERSONAL GUIDANCE AND INSIGHTS

You’ll get al the perks of a guided workout along with being able to get your training questions answered on the spot to help you reach your goals – even away from the gym.

  • PART OF A TRIBE:  ELEVATION NATION

Our motto is TO ELEVATE YOU NEED TO SEPARATE,  That you can’t be who God called you to be & still keep all the same habits & routines – ELEVATION REQUIRES SEPARATION!

SEPARATE-2-ELEVATE

SUMMER 2021 BOOTCAMP SCHEDULE

SUMMER SCHEDULE & TIMES

  • Beresford School

    • 5:15 am – 6:15 am – T-W-Th 
  • Gayville-Volin School

    • On-Site Training is Currently On-Hold; You can join us in Yankton for LIVE, IN-HOUSE TRAINING or be part of ELEVATION NATION ON-LINE TRAINING (or both!)
  • Yankton Coach Rozy Performance Center

    All BOOTCAMP CLASSES IN YANKTON AT MT MARTY UNIVERSITY RUTH DONOHUE FIRST DAKOTA FIELD HOUSE on Mt. Marty Campus:

    • 5:30 am – 6:30 am  M-W-F – Live at Coach Rozy Performance
      • *SIGN-UP IS NEEDED AS SPACES ARE LIMITED AT THE CURRENT TIME for up to 25 participants; Contact Coach Rozy for sign-up at rozyroozen@gmail.com
    • 6:00 am – 7:00 am Mon & Wed – Live at Coach Rozy Performance – NEW TIME SLOT
      • *SIGN-UP IS NEEDED AS SPACES ARE LIMITED AT THE CURRENT TIME for up to 25 participants; Contact Coach Rozy for sign-up at rozyroozen@gmail.com
    • 6:30 am – 7:30 am  Friday  – Live at Coach Rozy Performance
      • *SIGN-UP IS NEEDED AS SPACES ARE LIMITED AT THE CURRENT TIME for up to 25 participants; Contact Coach Rozy for sign-up at rozyroozen@gmail.com
    • 5:30 pm – 6:30 pm  T-Th – Live at Coach Rozy Performance 
      • *SIGN-UP IS NEEDED AS SPACES ARE LIMITED AT THE CURRENT TIME; Contact Coach Rozy for sign-up at rozyroozen@gmail.com
    • 5:15 am  – 6:15 am Tuesday and Thursday & 7:00 am – 8:00 am  Sat – Coach Rozy FB BOOTCAMP on our Facebook Group Page; live with Coach Rozy & Coach Ronette
    • 8:00 am – 9:00 am  Saturday  – Live at Coach Rozy Performance
      • *SIGN-UP IS NEEDED AS SPACES ARE LIMITED AT THE CURRENT TIME for up to 25 participants; Contact Coach Rozy for sign-up at rozyroozen@gmail.com  NEW TIME SLOT

Upcoming Events

for

COACH ROZY

  • POST Training – Riverside, CA.  40 Hour Physical fitness course for California Police in this Police Officer Specialized Training program being offered.  Coach Rozy will be co-leading this course for police officers from the State of California.  May 17 – May 21, 2021.
  • Innovations for Imaging Education Symposium – Siemens Medical – Las Vegas, NV.   Innovations for Imaging is Siemens Healthineers annual education symposium, a true world-class learning event that offers educational content designed for imaging professionals.  Coach Rozy will be doing 2 presentations on Living Pain Free.  July 20 – July 22, 2021.
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