COACH ROZY FALL OFF-SEASON TRAINING
By Mark Roozen
Updated: July 24, 2024
Coach Rozy FALL OFF-SEASON TRAINING is taking sign up for our BACK TO SCHOOL TRAINING PROGRAM. The off-season program is for boys and girls 6th to 12th grade that are preparing for their Winter Sport, and not involved in Fall Sports.
The group meets M-T-W-Th at 4:00 pm, and athlete’s can go 2x – 3x or 4x a week to help improve moblity, flexilibility, strength, power, speed, agility, conditioning and help with game ready preparation.
Sign-Up form is here:
