Coach Rozy Radio

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Listen to “Living Well With Coach Rozy” Radio Show each week.


Coach Rozy’s Radio program, LIVING WELL WITH COACH ROZY,  airs on 106.3 FM Classic Hit and 101.5 FM/1570 AM on ESPN Radio Station in the South Dakota Southeast Region.

Join us Saturday mornings at 7:10 am on 106.3 Classic Hits and catch us again on Mondays at 9:00 am on 101.5 FM and 1570 AM –  ESPN Radio.

Each week the show kicks off with Coach Rozy addressing hot topics in training, programing, nutrition, tips to help you train at a higher level, ideas on how to stay inspired & motivated and ways to empower yourself to BE THE BEST YOU!

Then each week, Coach hits on a topic to help you elevate your performance levels.  He gives his ideas and shares his knowledge or has some of his friends from around the globe at guests on the show.  Guests are top leaders in the performance, strength, conditioning, nutrition and training business.  The guests that Coach Rozy has on are internationally and nationally recognized or a local expert that share their insight and knowledge with you.

The shows finishes up with a Q&A session where Coach Rozy answers questions from listeners, LIKE YOU,  from around the country that he received by emails and from phone calls.  

IF YOU’RE QUESTION IS USED ON THE SHOW                                                                        

 RECEIVE A FREE LIVING WELL with COACH ROZY RADIO T-SHIRT.                                          

send questions to

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Join TEAM ELEVATION – and be part of ELEVATION NATION as you join us each week to take your performance to another level!

Have a Topic you would love to hear on LIVING WELL WITH COACH ROZY: email coach at and tell him your idea for a topic


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Upcoming Programs;

*Programs Air:    Sat-7:15 am on 106.3 Classic Hits /                                                             Mon-9:00 am on 101.1 FM and  ESPN 1570 AM.

Saturday, July 9 & Monday, July 11, 2022   “DOES HAVING MORE MUSCLE IMPROVE METABOLIC RATE”

Saturday, July 16 & Monday, July 18, 2022  “WHY YOUR CORE WORKOUT DOESN’T WORK”  (and what to do about it!)

Sample Recording

Introduction to Live Pain Free/Scan Pain Free (4 minutes 8 seconds)