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NSCA ALL-AMERICAN ATHLETES OF THE YEAR AWARDED – Spencer Karstens 5x NSCA All-American
The National Strength and Conditioning Association (NSCA) Announces 28 Athletes Receive the 2025 All-American Athlete Award Coach Rozy Performance – Powered by AVERA Sports Yankton is excited to...
SUMMER 2025 PERFORMANCE PROGRAM
Coach Rozy SUMMER 2025 PERFORMANCE TRAINING CAMPS. Sessions begin Tuesday, May 27, 2025 for upper level training: BOYS AND GIRLS; 7th grade to 12th grade. (College athletes returning and looking for training – connect with Coach Rozy for times, days, hours and fee’s). Jr. Program – THE CHAMPION ZONE – MOVEMENT SKILLS FOR LIFE, starts […]Read More »
LIVE PAIN FREE
Best Moves to Eliminate Pain and Move Right LPF – COACH ROZY – The Right Moves Poster Coach Rozy is excited to present to the ARDMS on how to LIVE PAIN FREE. For a free THE RIGHT MOVES – just click on the link above and print off your THE RIGHT MOVES “Movement Tips to […]Read More »
8 Ways to Stay Motivated & Psyched About Training
8 Ways to Stay Motivated & Psyched About Training by Mark “Coach Rozy” Roozen Raise your hand if you have ever NOT felt as motivated as you could be. Hold it up if you lost some of the inspiration that got you fired up to set that New Year’s resolution moving into the new year. […]Read More »
