EXERCISE OF THE WEEK: Single-Arm Stability Ball Chest Press w/ Rotation

Coach Chris Haynes (Yankton Boys Basketball Coach - Yankton P&D, Feb. 17, 2023) credited Bucks strength and conditioning coach Mark “Rozy” Roozen and athletic trainer Trevor Woods for the extra work they have put in with the players’ recovery after the tough stretch of five games in eight days. “Those guys did a lot of extra work this week in order to get our guys recovered as fast as possible and as fresh as we could,” Haynes said. (YANKTON BUCKS WENT ON TO WIN THE 2023 STATE BASKETBALL TITLE!)

Read various sonography articles written by Coach Rozy and Doug Wuebben, Avera Sonographer.

• Making a Difference as a Sonographer: Foam rolling
• Making a Difference as a Sonographer: Caring for the IT band
• Making a Difference as a Sonographer: A face to the pain
• Additional Articles >>